Blainville QC Massotherapeute & Orthotherapeute – New Back Pain & Neck Massage

Catherine Fillion is a bilingual registered massage therapist now offering massage & orthotherapy services at her new clinic conveniently located at Exit 23 of Highway 15.She now reveals six benefits of massage therapy.

Boisbriand, Canada - December 12, 2017 /PressCable/ —

Catherine Fillion Orthotherapie & Massotherapie is very proud to offer her various massage services at her brand new Orthotherapy and Massage Therapy Clinic conveniently located at exit 23 of Highway 15 to also serve people of Blainville, Ste-Therese, Rosemere and St-Eustache. Catherine is bilingual and has several years of experience in professional massotherapy in various clinics in the area providing sports massage (massage sportif) back and neck pain relief (mal de cou et mal de dos), help with sciatic nerve problems, tendonitis, and capsulitis to name a few.

For more information please visit http://www.catherinefillion.com

There are six major benefits of massage therapy:

First, it counteracts all that sitting that people do.

“Most individuals are dealing with some kind of postural stress,” says Catherine Fillion, registered massage therapist and orthotherapist in Boisbriand. “More often than not stress tends to manifest in the shoulders and neck.”

Desk workers, beware. More advanced forms of postural stress “show up as pain or weakness in the low back and gluteals caused by prolonged periods of sitting.”

Luckily, massage can counteract the imbalance caused from sitting, which means people can keep their desk job as long as they schedule a regular massage.

Second, it eases muscle pain

Got sore muscles? Massage therapy can help. “Massage increases and improves circulation. Just like rubbing your elbow when you knock it on a table helps to relieve the pain,” says Catherine.

A 2011 study published in the Annals of Internal Medicine, found that massage therapy is as effective as other methods of treatment for chronic back pain..

Third, it soothes anxiety and depression

“Human touch, in a context that is safe, friendly and professional, can be incredibly therapeutic and relaxing,” says Catherine.

Women diagnosed with breast cancer who received massage therapy three times a week reported being less depressed and less angry, according to a 2005 study published in the International Journal of Neuroscience.

And, a study published in the Journal of the American Academy of Child and Adolescent Psychiatry, found that patients who were depressed and anxious were much more relaxed and happy, and had reduced stress levels after massage.

Fourth, it improves sleep.

Not only can massage encourage a restful sleep-it also helps those who can’t otherwise comfortably rest.

A growing body of research indicates that massage therapy may be beneficial in combating insomnia, as well as the many chronic conditions that contribute to this sleep disorder. Although people generally find massage to be very relaxing, many may not be aware of its holistic benefits.

Fifth, it boosts immunity.

A 2010 study published in the Journal of Alternative and Complementary Medicine found that massage boosts patients’ white blood cell count ,which plays a large role in defending the body from disease.

Sixth, it relieves headaches.

Next time a headache hits, try booking a last-minute massage. “Massage decreases frequency and severity of tension headaches,” says Catherine.

Research from Granada University in Spain found that a single session of massage therapy immediately effects perceived pain in patients with chronic tension headaches.

For people struggling to improve their physical performance or their general health, a massage could benefit them immensely. For more information about Catherine please visit: http://www.CatherineFillion.com

Contact Info:
Name: Catherine Fillion
Organization: Catherine Fillion Orthotherapie & Massotherapie
Address: 20845 Chemin de la Côte Nord, Boisbriand, Québec J7E4H5, Canada
Phone: +1-450-806-5361

For more information, please visit http://www.catherinefillion.com

Source: PressCable

Release ID: 276443